Kingwood Athletic Club offers the community the finest athletic facilities and most innovative programming available. We strive to maintain a family friendly environment where you'll feel at home while pursuing your personal fitness goals and enjoying your favorite sports and social activities. As a member of Kingwood Athletic Club, you will be provided with everything you need to make a meaningful difference in your life through innovative mind, body and social experiences.

Upon entrance into Kingwood Athletic Club, you may notice the sleek lines, state of the art equipment or the friendly smile of our staff. You may ask yourself why join this particular health club?

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These members took part in the 12 Week Body Challenge at Kingwood Athletic Club. Their stories tell of the commitment, perseverance and work we must all find within ourselves in order that we may see lasting change in our lives.

Our next 12 Week Body Challenge starts January 11th. If this sounds like just the challenge you need, sign up at the Hospitality Desk or contact Lauren Palm by email or phone:lpalm@kaconline.com, 281-358-7765 ext 243.

Feeling lost or overwhelmed? New to the club? KAC offers complimentary fitness equipment orientations. Offered for members to attend are scheduled cardio, free-motion and resistance machine orientation. Please contact the Hospitality Desk for an appointment. Attend as many sessions as you would like. Become informed and take charge of your fitness program!