FITNESS & WELLNESS

Salsa Aerobics

A fun cardio workout using salsa dance moves. All levels.

Latin Funk

An exciting cardio class using funk moves with Latin flair. All levels

Train for the Tri’s

For fee, offered seasonal, flyers available.

Technique ‘N Training (TNT)

Swim training that focuses on stroke technique and streamlining.
This class is for 11+ fitness and competitive swimmers. For fee, flyers available.

American Red Cross Swim Lessons

For fee, offered year round for babies to adults. Brochures available.

Northeast Houston Aquatics (NEHA)

USA Swimming offered year round, for fee, flyers available.





806 Russell Palmer Road
Kingwood, TX 77339
281-358-7765

Hours of Operation

Mon - Thurs
5am - 10pm
Friday
5am - 8pm
Saturday
7am - 8pm
Sunday
9am - 7pm
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© 2008 Kingwood Athletic Club