Kingwood Athletic Club offers the community the finest athletic facilities and most innovative programming available. We strive to maintain a family friendly environment where you'll feel at home while pursuing your personal fitness goals and enjoying your favorite sports and social activities. As a member of Kingwood Athletic Club, you will be provided with everything you need to make a meaningful difference in your life through innovative mind, body and social experiences.

Upon entrance into Kingwood Athletic Club, you may notice the sleek lines, state of the art equipment or the friendly smile of our staff. You may ask yourself why join this particular health club?

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Camp Kingwood, Tex-Aussie Tennis Summer Camp, NEHA Summer League Stroke Clinic, teamONE Volleyball Summer Camps and Leagues, Cottage Junior Hour and Kinder Camp.

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Focus on freestyle, breaststroke, backstroke and butterfly technique, starts, turns and IM exchanges over the eight Mondays. Have your strokes analyzed and adjusted correctly to enable them to become more proficient when swimming and competing in summer league.

April 28 – June 23
Mondays Only
4:30 – 5:30 PM

Cost: $60/NEHA or KAC member/session
$85.00/non-member/session
$15.00/swimmer/day
Register at the Hospitality Desk.

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Feeling lost or overwhelmed? New to the club? KAC offers complimentary fitness equipment orientations. Offered for members to attend are scheduled cardio, free-motion and resistance machine orientation. Please contact the Hospitality Desk for an appointment. Attend as many sessions as you would like. Become informed and take charge of your fitness program!