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Education/Certifications:
BS Industrial Management, Georgia Tech
MS Applied & Mathematical Statistics, Rochester Institute of Technology Certifications
Indoor Cycling, Madd Dogg Athletics, Cooper Institute
Heart Zone Training, Sally Edwards
Group Fitness, IFTA, CPR and First Aid Certified
Specialties:
Spinning
Running
Philosophy:
Endurance exercise not only rewards us with great aerobic and physical conditioning, but also teaches us to be mentally tough and that we can accomplish far more than we might have ever imagined - in all aspects of our lives.
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