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Education/Certifications:
American Council on Exercise (ACE)
Fitour Kickbox
Body Combat
Johnny G Spinning
Specialties:
LIFT
Kickbox
LATS
Step
Rowing
Spinning
Philosophy:
Playing a part in helping others achieve optimal physical and mental health is one of the most gratifying things about what I do as a group fitness instructor. A smile is contagious and I will work to keep members motivated by making class fun. Good music, choreography and a strong motivating voice is the key to making the experience something that members will want to be consistent with. Making members feel part of the experience is important to me. If you come to my class, you will be encouraged to go one step further.
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