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Education/Certifications:
Louisiana State University – BS in Education
University of Houston – Masters in Early Childhood
AFAA, AAAI, NDEITA and API cerified Group Fitness Instructor
Concept II Certified Rowing Instructor
Reebok Certified Bodywalk Instructor
Reebok Certified Coreboard Instructor
FitTour Certified Kickbox Instructor
CPR and AED Certified
Specialties:
Step
Hi/Lo Aerobics
Lift
Philosophy:
A favorite quote from Nike states, “Exercise is not about what you lose, it’s about what you gain.” With the diversity of classes offered at Kingwood Athletic Club, there is truly something for everyone. Attend a variety of classes, find your fit, then design a workout schedule you really enjoy combining cardio and strength training. Make a commitment - your “gains” will be many!
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