Body Gem


Do you know your Burn Rate?

Take the Body Gem test!

Metabolism is different among individuals and is influenced by many factors. An accurate measurement is vital to a weight management program. Your Resting Metabolic Rate (RMR) can account for 60 to 75% of your total metabolism. The Body Gem is a tool that will provide an accurate picture of your metabolism and caloric needs to improve nutritional assessment.

The Body Gem will:

• Determine your resting metabolic rate (burn rate).
• Develop a calorie budget for weight management.
• Help you track your calorie intake and your calories burned.
• Track changes in your metabolism.
• Help avoid yo-yo dieting.

With the purchase of the Body Gem Test we are offering one complementary hour with a Personal Trainer to discuss the benefits of knowing BMR and how that can change your nutrition plan to help you get better results.

Contact the Steven Miller at 281-358-7765 x 238 for additional information.







806 Russell Palmer Road
Kingwood, TX 77339
281-358-7765

Hours of Operation

Mon - Thurs
5am - 10pm
Friday
5am - 8pm
Saturday
7am - 8pm
Sunday
9am - 7pm
HOLIDAY HOURS
Wed Dec. 24
5am - 4pm
Christmas Day
Closed
Fri Dec. 26
8am - 8pm
Wed Dec. 31
5am - 4pm
New Year's Day
Closed
Fri Jan. 2
5am - 8pm
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