KAC Fitness Challenge

Get ready to get down and dirty this summer for a fun yet very challenging exercise routine outdoors! Come check out a totally new exercise combination that may have you reevaluating your strength and conditioning abilities!! Some of the exercise that will be doing include but are NOT limited to the following …

• Sledge Hammer Work
• Medicine Ball Work
• Push-Ups & All sorts of variations
• Sled-Pulls
• Tire-Flipping
• Kettleball Work

Contact Ballagio at 281-358-7765 ext. 249 for additional information.




806 Russell Palmer Road
Kingwood, TX 77339
281-358-7765

Hours of Operation

Mon - Thurs
5am - 10pm
Friday
5am - 8pm
Saturday
7am - 8pm
Sunday
9am - 7pm
LABOR DAY
8am - 5pm
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© 2008 Kingwood Athletic Club