Youth Strength Training (YST)

A challenging class designed for 10 – 19 year olds.

Kingwood Athletic Club Certified Personal Trainer, Flint Perry will conduct a variety of strength and conditioning exercises with core strengthening and stretching. A positive spin to summer fun at KAC.

Have fun and face the challenge while you get fit.

Class will be held:
Tuesdays and Thursdays @ 3:00pm

Contact Flint Perry at Kingwood Athletic Club ext. 235 for additional information.

806 Russell Palmer Road
Kingwood, TX 77339
281-358-7765

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